5K-The Forgotten Race and Why You Need It?

5K-The Forgotten Race and Why You Need It?

Many runners, young and old, have gotten into the world of running recently. They are jumping right into training and running in half marathons and marathons and not looking back. After all, the marathon is the sweetheart to distance, much like the 100 meters is to sprinting. But there might be several reasons to slow [...]

BLOG: April #womensrunning twitter chat

BLOG: April #womensrunning twitter chat

#womensrunning twitter chat! April 19th, 6 PM PST! Topic: Running Clothes and Gear, our Favorites for warm weather training and racing JOIN: @TRPrunner, Andrea Henry (moderator), Running and Peds. Physical Therapist and coach @Nycrunningmama, Michele King Gonzalez (moderator), Blogger, ultrarunner, and coach Sponsor: Oiselle

How To Choose and Use Your Shoes To Optimize Training and Racing

How To Choose and Use Your Shoes To Optimize Training and Racing

The Almighty running shoe! Most runner’s get a zip of excitement looking for that next pair of shoes whether its going to a running store or pressing the online buy button. Deciding which shoe to use for training and racing is a question that often comes up. How do you decide which shoe to use [...] Related Posts Plugin for WordPress, Blogger...

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