Your video does not have to be as long as the example below but must include:
Any format is ok as I can change format. Options to upload and send include email, Dropbox, Box, Pogoplug, g-docs.
Basic muscle strength, movement and flexibility testing video (highly recommended to include if assessment not done in person):
Contact me for any questions or if you would like to have an analysis (email@example.com).
***Note: I do not subscribe to one philosophy or style of running. Each runner is unique and has different components affecting form. I will work with what you are using now and discuss with you, options on changing to other styles.