“How To” Information for Running Video-Analysis
Your video does not have to be as long as the example below but must include:
- Front view of running
- Side view of running
- Back view of running
- Lower leg and foot
- Walking views x 3
- Video of movement, flexibility and strength is optional but highly recommended if you are not able to get an assessment done in person.
To send video:
Any format is ok as I can change format. Options to upload and send include email, Dropbox, Box, Pogoplug, g-docs.
Example 1 : (Can do this on a treadmill or outside):
Basic muscle strength, movement and flexibility testing video (highly recommended to include if assessment not done in person):
Contact me for any questions or if you would like to have an analysis (firstname.lastname@example.org). Please see under Video-Analysis page for a list of races where I will do assessments. ***Note: I do not subscribe to one philosophy or style of running. Each runner is unique and has different components affecting form. I will work with what you are using now and discuss with you, options on changing to other styles.
For more information, contact me below
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