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Running and Pregnancy Series: Running and Nursing

By on July 28, 2014

Are you a mom who has a recent newborn and is nursing and running? Returning to running and nursing is a challenge but do-able with good planning, flexibility and realistic expectations. As I am a nursing mom and runner, I

Running Research: Running and Nursing

By on March 3, 2012

Are you a mom who has a recent newborn and is nursing and running? Returning to running and nursing is a challenge but do-able with good planning, flexibility and realistic expectations. As I am a nursing mom and runner, I